Between Sleeping and Waking
Wednesday March 7, 2007
My favorite time of the day is those few precious moments when I am
almost asleep or almost awake.
Some days, I don't get to enjoy those moments. My head hits the
pillow at night and I'm asleep. In the morning, the alarm clock – or a
pouncing cat – shocks my eyes wide open. But when that happens, I feel
cheated.
Ideally, I slip asleep in stages. At first, I'm still connected to
the real world. I can feel gravity pressing me against the bed. Even with my
eyes closed, I know where I am.
And then, as suddenly as snapping my fingers but much more gently, I
slip into a different sort of space. I don't feel the bed or the blankets
any more. My imagination soars freely beyond things around me. The images
that flit behind my eyelids can be anywhere. I'm still aware of the dog
snuffling in the closet, the cars grumbling up the lane, the furnace humming
downstairs… but they no longer limit my perceptions.
My mind floats free – until I fall asleep.
Waking, of course, reverses the process.
In that momentary in-between state, I have no desires, no wants, no
needs – just a gentle emptiness that's open, receptive, non-judgmental… Time
becomes almost irrelevant. Just being is good enough.
Like nirvana
My description sounds a bit like the
Buddhist concept of nirvana. Western minds have trouble comprehending
nirvana. It's not paradise, where every need is filled. Rather, it's an
absence of needs, desires, or wants. It's not about having but about not
having; not about filling but about emptying.
But how did the Buddha know what he was looking for, when he started
searching for enlightenment? You can't find something unless you know what
you're looking for.
Singers and musicians, for example, first have to hear a note in
their heads. Then they can match that note with their voices or instruments.
I've occasionally judged competitions for photographs or news
stories. I have realized, as I riffled through the prints, the clippings,
the pages, that I was measuring each entry against my preconceptions. I
expect sharp focus in photos. I expect headlines to grab my attention. I
expect writing that has some passion. Deliberately fuzzy photos, flat
headlines, or tedious writing – even if the writer or photographer
intended that effect – quickly get eliminated.
Awake all night
According to legend, Siddhartha Gautama,
the prince who became the Buddha, spent six years seeking enlightenment.
Then, on his 35th
birthday, he sat down under a pipal tree vowing he would not move until he
found what he was looking for. He sat there all night, refusing to fall
asleep, thinking, meditating. By dawn, he had his answer.
And I can't help wondering… In the darkness of the night, after
years of self-denial and sacrifice, emptied of ambition and adrenalin, did
he drift in and out of wakefulness? And did he recognize, in that
disassociated trance-like state between sleeping and waking, a state of mind
that could lead to inner peace? |

Jim Taylor
Jim Taylor has more than 40 years experience writing and editing, in
broadcasting, magazines, newspapers, and books. He was for 13 years the managing
editor of a 330,000 circulation magazine; he co-founded a publishing house; he
has written 13 books and has lost count of the number of magazine articles.
Although theoretically retired, he continues to edit two or three books a year,
dispenses advice liberally, and teaches his Eight-Step Editing workshops across
Canada. |